Are you looking to get in better shape just before summer? Look no further and plan a FREE information session right away!
CrossFit Zeeburg is the self-proclaimed friendliest CrossFit box of Amsterdam. The reason that we started 4 1/2 years ago is to help people feel more confident, get healthier and have fun doing it. Training and moving your body should be fun so it gets easier to maintain regularly and do it for the long term.
We've done 7 Challenges already and helped more than 130 people with this program only. Give it a chance and join a group of motivated people to work on your health.
Nothing fancy, just a very personal plan and a lot of coaching and motivation.
You will do 3x per week CrossFit at our box CrossFit Zeeburg. A really fun and constantly varied workout! We make the workouts for you and they only last one hour for maximum efficiency. And the best thing: the workouts are designed to make sure you lose fat, shape your body, get stronger and more confident about yourself.
You will receive a personalized nutrition plan so you will exactly know how to eat to lose fat. No hunger and with delicious food! We will give you lists with products that are good to eat and what not so good to eat. You will also receive delicious recipes for inspiration. If you don't like certain foods or maybe you don't want to eat meat? No problem! We make a plan based on your personal preferences.
We are there for you! A team of trainers and the nutrition coach are here for you! Every week you have a one-on-one session with our nutrition coach to measure progress and talk about how things are going. In a private Facebook group you can ask us questions, motivate each other, and share recipes and ideas. The real power is in the constant coaching and working together with a group!
The Kick-off weekend is June 12th & 13th and the final measurement is on Sunday July 11th.
Yes you can! The nutrition coach will ask you during the intake about all your preferences and is very experienced helping a lot of different people. Everything is possible.
Yes it is. As long as you realise the challenge will just be the begining. It is the perfect way to kickstart your new healthy lifestyle. After the challenge you know how to continue to keep losing weight.
No, everyone can join no matter your current fitness level. During the kick-off weekend two CrossFit workshops are included in which you will learn all the basics of CrossFit.
Good question! During the information session we will explain all the details of the Challenge and also the price. Don't worry about it too much, it's not a crazy price and most of our previous participants have told us the program is worth a lot more than they paid.